How To Stay Safe From COVID-19 In Winter

How To Stay Safe From COVID-19 In Winter

Sadly, the COVID-19 pandemic is not leaving the country just yet, and as the temperature begins to fall, holidays and get-togethers come nearer, a greater risk of virus transmission, you might be asking how to keep yourself and your loved ones protected this winter. Here are some tips on how to stay safe against COVID-19 this winter.


Why Covid-19 Gets Worse in The Winter

Although the novel coronavirus is not considered a seasonal disease yet, the cold weather of winter is starting to intensify the risk of transmission. Here are some factors that can cause COVID-19 to get worse in winter;

  • People spending time with others indoors

In this entire pandemic, public health officials have advised everyone to do things outside. Outdoor areas have served as a safe nest for people to do normal things like eating, relaxing, exercising, and drinking. However, in the U.S, because of the cold weather, this precious place will become far less inviting. And, that people would spend time with others in a sealed indoor environment, where following proper socially distancing is more difficult to do. People gathering indoors will worsen the problem and that there be a higher risk of coronavirus transmission.

  • Lack of Sunlight

During this pandemic, one of the most important things everyone needs to do is to boost their immune system. But with the lack of sunlight (no source of Vitamin D) and being physically inactive outside, you can be more prone to getting infected. 

  • Dry Air

Another issue that can heighten the risk of getting infected is the dry air. When the weather is cold, the air is dry and people usually turn the heat up. This can cause their homes to become drier. The cold temperatures can dry out our mucous membranes, prevent our nose to filter pathogens, and making it easier for the virus to access our body. 


How To Stay Safe From COVID-19 in Winter

COVID 19 cases are soaring every day throughout the nation and this winter, it is important than ever to take extra precautionary measures to keep you safe against the virus. Here are some steps to prevent the spread of COVID-19.

  • Practice social distancing by staying at least six feet or more away from people outside of your household. 
  • Wear a mask when outside around other people. 
  • Wash your hands regularly with soap and water. When you don’t have access to soap and water, use hand sanitizers with at least 60% alcohol content.
  • Keep yourself hydrated, get good sleep, and eat healthily. 
  • Stay active when you are at home.
  • Use a dehumidifier during colder months. 
  • Make sure that there is proper ventilation when meeting people outside or in an indoor area. 
  • Keep your home or work area clean and disinfected.


COVID-19 Professional Cleaning Services

Following the tips above could help you protect yourself and your loved ones against the novel coronavirus. However, at times, thorough cleaning and disinfection of your home or business are necessary. 

Superior Restoration offers professional COVID-19 cleaning services to commercial and residential properties across the Temecula area. We provide excellent services and follow the set of protocols and procedures in cleaning and disinfecting properties. Contact us today at 951-221-4695. 

Tips To Stay Safe Against Covid-19 When Going Out In Public

Tips To Stay Safe Against Covid-19 When Going Out In Public

The COVID-19 pandemic has changed the life of the people, affecting their usual activities like going on a trip, eating in a restaurant, or grocery shopping. But this pandemic is far from over. As states, beginning to open up, doing activities outside your home can be more dangerous. Thus, it is important to take extra precautions to avoid the risk of getting infected. Take these simple steps to stay safe against Covid-19 when going out in public.


Observe Good Hygiene Practices

When going out, you have all the possibility of touching different potential contaminated surfaces, making good hygiene an important and beneficial step to avoid acquiring the virus.

Studies show that coronavirus can linger on different surfaces for hours or even days. You can get infected if you touch the virus and touch your nose, eyes, or mouth. Then you will be infected. But with proper hygiene, you can keep yourself protected.

For hand-washing, do it often. Wash your hands before you leave your home, during your trip outside and after you go out. Soap and water do well to prevent harming human cells. Wash your hands for at least 20 seconds, scrub the back of your hands, your fingertips, and even your thumbs and wrists. If soap and water are not available, clean your hands with a hand sanitizer with at least 60% alcohol content. On the other hand, be more aware of touching your face until you break the habit.

Maintain Social Distancing

One of the best methods to prevent exposure to the virus and to slow down the spread of the virus is to maintain social distancing. The CDC urges the public to practice social distancing or keeping a six-foot distance when outside. It could also mean refraining to visit places like hair salons or a dentist, where social distancing measure is impossible and professionals would have close contact with other people.

Furthermore, social distancing is very critical when a person sneezes or coughs. The droplets contaminated with the virus can be inhaled by those people near them.

Keep Wearing  Face Mask

A face mask should be worn when in public. The Centers for Disease Prevention (CDC) recommends masks in places where social distancing measure is difficult to maintain like grocery stores and pharmacies and in an area where there is a significant transmission of COVID-19. Some counties and cities made it mandatory to wear a mask in any public setting.

Wearing a face mask is very important to prevent the virus from spreading. Since symptoms of the COVID-19 may appear 2-14 days upon contraction, an infected person may not be aware that he has already a disease. Some patients may have the disease, but asymptomatic, meaning they don’t show any signs of the disease.

Use Elbows And Knuckles Instead

When going out in public, you may find yourself needing to press buttons or pull open doors. Instead of exposing your hand to potentially contaminated surfaces, use your knuckles to press buttons or if you are wearing a long sleeve shirt, extend it to wrap around the handle of a door. Use your elbows to flip on a light switch or a faucet.


Shop Efficiently and Swiftly

When grocery shopping, you are exposing yourself to the possibility of acquiring the virus. You don’t want this to happen, thus, you have to shop efficiently and swiftly. Instead of delicately browsing the aisle or doing it to pass the hours, grab the things you need and immediately exit the store.  

If possible, utilize online shopping services to limit your exposure to other people and use a touch less money when paying for your groceries, meaning you are paying without the use of money, a card, or a keypad.

When shopping for food and other essentials, make sure to avoid touching the products with bare hands. Use gloves or plastic bags to cover your hands when handling fruits, vegetables, and other products. This can help others feel comfortable and at the same time encouraging them to do the same.

Avoid Crowded Places

Having close and long contact with someone you don’t live with can be dangerous. The person near you might have the virus and can infect you. During this pandemic, it is important to avoid crowded settings like restaurants, parks, and beaches. Social distancing in these places is difficult to maintain and the virus from another person can easily get transmitted to the other.

As food businesses are slowly opening, it is best to avoid packed restaurants or it is safe to order takeout food. Doing this helps local businesses to continue their operation as social distancing is properly performed.

There are also some places, like parks and beaches that are slowly opening for the public. If going to those places, find an area that has a few people. Avoid touching shared surfaces like swings, slides, or benches. If necessary, wipe these surfaces before touching them.

When meeting friends or family you don’t live with, you should keep the 6-feet distance and avoid hugs, kisses or handshakes.


Contact Professionals For COVID-19 Cleaning Services

As cities reopen and the people can have closer contact with one another, world and local leaders warn the public that the second wave of infection is possible to happen. Thus, taking proper precautions is necessary to protect yourself from infection. Along with those precautionary steps, staying protected against the virus also requires a clean and disinfected home. A disinfected and clean home or business is important to limit the spread of the virus.

If you need professional deep cleaning services, contact a certified cleanup and restoration company, like Superior Restoration. These companies offer coronavirus cleaning and disinfection services that work well with this pandemic.  They use EPA-approved disinfectants and advanced methods to ensure that all occupants in your home or business are safe and protected.

Guidelines for Reopening Business After the Lockdown

Guidelines For Reopening Your Business After the Lockdown

After several months of locking down businesses due to coronavirus outbreak, the U.S government has opened up the U.S. again. They are getting back to regular operations and bringing people to their workplace. But as businesses consider re-opening and returning to their regular operations, the U.S. government recommends business owners to prepare for what is reopening may be like, and implement appropriate policies and regulations that follow the standard sets by the Federal, State, and local organizations. The reopening of business also requires employers to follow industry best practices with regards to social distancing, business travel, temperature checks, face coverings, basic hygiene, and disinfecting common and high-traffic areas. Following these guidelines for reopening your business will help in containing the virus. 


Guidelines For Reopening Your Business 

Here are some of the guidelines for reopening your business after the lockdown:

  • Establish and maintain communication with State and Local officials to keep updated on the current mitigation levels in your community.
  • Protect employees at higher risk, seniors, and those with underlying medical conditions, for serious illnesses by providing them support and options to telework.
  • Consider offering vulnerable employees jobs that can minimize their contact with other people.
  • Provide employees from high transmission areas options to eliminate travel to workplaces in lower transmission areas or vice versa.
  • Ensure that employees sharing the same workspace follow proper guidelines.


Heath Department COVID-19 Guidance and Requirements


Aside from promoting healthy hygiene practices and ensuring social distancing in the office, which the CDC regulated for COVID-19, OSHA also implemented regulations for COVID-19 in the workplace.

Under The General Duty Clause, Section 5(a)(1) of the Occupational Safety and Health (OSH) Act of 1970, 29 USC 654(a)(1), employers are required to protect their employees from danger of getting infected. As a business owner, it is your duty to keep your workplace safe. Thus, you need to create a plan in case someone from your workforce has been infected by the virus. You may contact your state health department to get information about the screening and testing sites available in the area.


Employers should also monitor their employees for indicative symptoms. In case an employee shows symptoms of the coronavirus disease, the employer should allow him to physically return to work until cleared and tested negative by a medical provider. The federal government also asked the business owners to develop and implement guidelines and procedures for labor force contract tracing for an employee who was tested positive with coronavirus.


Cleaning and Disinfecting of High-traffic Areas

Re-entering a facility after the coronavirus outbreak requires deep cleaning and disinfection. Evidence shows that coronavirus or COVID-19 can remain on surfaces for hours or even days. Thus, the CDC recommends a cleaning and disinfection routine of high-traffic areas or high-touch surfaces using EPA-approved disinfectants. Touched point or areas that require cleaning every day includes;


  • Bathroom doors
  • Stair railing
  • Water fountain buttons
  • Faucets
  • Door handles and
  • Elevator buttons
  • Computer keyboards and mouse
  • Remote controls
  • Telephones
  • Tables/countertops
  • POS system
  • Credit card Terminals


Cleaning And Disinfecting Are Different

Cleaning and disinfecting are very different in meanings, but they are both important in securing a workplace

 According to the CDC, cleaning will remove dirt and germs from surfaces. But cleaning does not kill them. Instead, cleaning will just lower the number of germs, thus reduce the risk of spreading infection. On the other hand, disinfecting requires the use of chemicals to kill germs. Disinfecting does not clean dirty surfaces and kill germs. But this process is necessary after cleaning to lower the risk of spreading infections.   


Professional Cleaning and Disinfection of Reopening Facility

Cleaning and disinfecting are very important in facilities where a person who got infected visited the area. Professionals who are highly trained and skilled in dealing with infectious disease disinfection can provide deep cleaning in your facility.

  • They will begin the process by opening windows and running fans to increase the circulation of the facility.  
  • After 24 hours, these cleanup experts will begin the cleaning and disinfecting procedure. They will first pay ample attention to highly touched surfaces and shared equipment.
  • After that, professionals will apply aerosol disinfectant solutions to these frequently touched surfaces.
  • Areas that receive high traffic like bathrooms, entryways, conference rooms, and hallways should be shampooed and disinfected.
  • Air movers will be set on for a quick-drying procedure.  


Workplace Disinfection Services By Superior Restoration

If your business gets contaminated by the COVID-19 infection, there is no need to panic. Superior Restoration Temecula offers the most comprehensive re-opening cleanup and disinfection services.

Our cleanup crews are trained and certified to perform biohazard cleanup procedures. We have successfully handled cleaning and disinfecting facilities that involved previous viral outbreaks like MERS and SARS. Our experts utilize products and strategies that are effective against COVID-19 infection.

We wish nothing but to have your business back to its normal operations. And so, we are here to help you. Schedule your facility for cleanup and disinfection services with Superior Restoration. Call us today.

The New Coronavirus: Top 6 Frequently Asked Questions

As the coronavirus pandemic continues to progress, it has caused thousands of casualties in almost all continents. Affected countries had to close down offices and factories, causing millions to lose their jobs. Hospitals are jostling for beds, equipment, and test tools. The daily life of many has been altered in different ways.

It can be the hardest time for you and your family, but what should be on top of our priority is to keep everyone safe and protected. That is why we have gathered these frequently asked questions to keep you informed on how to stay safe during this pandemic and prevent it from spreading.

Question #1: What is Coronavirus?

A: Coronavirus is a term used to describe the many kinds of viruses that can cause respiratory diseases to humans and animals. The most publicized virus lately is what the World Health Organization has named as SARS-CoV-2 (severe acute respiratory syndrome coronavirus 2) and the disease it causes is named COVID-19.

It is a new kind of disease that was first detected in Wuhan, China. But, it has spread in almost all inhabitant continents and infected thousands of people. That is why it has been declared a global pandemic.

Question #2: How Does The Virus Spread?

A: At first, health officials and researchers thought that the virus can only be carried and transmitted by animals like camels and bats. But, later on, Chinese researchers have discovered that the virus can be spread between people. The CDC believes that the pathogens can be contracted through having in contact with an infected person who coughs or sneezes or by touching contaminated objects or surfaces.   

Question #3: What the Symptoms of the New Coronavirus?

A: Those people who are infected with CoVid-19 may show a variety of symptoms, from mild illnesses to severe respiratory diseases. The most common symptoms are fever, cough, and shortness of breath. Some patients may not develop any of these symptoms. But most infected people can become sick five to seven days after exposure and the symptoms may appear in as few as 2 days and as many as 14 days.

Question #4: What Should I Do If I Get Sick?

A: If you have been exposed to coronavirus and have flu symptoms like cough or difficulty breathing, you should prevent having in contact with other people and contact your doctor immediately. Your doctor should give you advice on what to how to get tested and treated. The CDC highly advised that you isolate yourself if you are sick and never to leave your home, unless for medical purposes.

Question #5: Is it necessary to wear a Mask?

A: According to the CDC and WHO, it is not needed for the general public to wear a mask. However, wearing a face mask is necessary for people who are carrying the virus or those that provide medical help to contaminated people to prevent the virus from spreading or to avoid being contaminated.

Question #6: What Can I Do To Stay Protected Against Coronavirus

While everyone can be susceptible to contracting the virus, there are ways you can do to protect yourself from being contaminated. Follow these everyday tips;

  • Very Important: Wash your hands regularly with soap and water for 20 seconds or more. This is the best way to effectively remove germs from your hands. You can also clean your hands using alcohol or hand sanitizer.  
  • Prevent touching your eyes, nose, and mouth if you haven’t washed your hands. The virus can stay on surfaces for a longer time. If you these contaminated surfaces and touch your nose, eyes, or mouth, the virus can enter your body.
  • Stay home when you are sick. If you feel the symptoms of coronavirus, stay at home and avoid having in contact with anybody. If the symptoms worsen, like having persistent pain in your chest, contact your doctor immediately.
  • Maintain social distancing. As mentioned, the virus can spread person-to-person. Make sure to keep a distance of at least 10 feet away from an infected person or someone who shows signs of respiratory illness.
  • Cover your cough and sneeze. Sneeze or cough into a tissue and dispose it immediately in a tightly covered bin. If you do not have a tissue, sneeze or cough into your elbow and change or wash your clothes.
  • Clean and disinfect commonly touched surfaces. Disinfect often touched surfaces like doorknobs, tables, and light switch with antimicrobial products.


Contact Professionals for Advanced Cleaning Services

Superior Restoration offers deep mitigation cleaning and disinfecting services in areas affected by a coronavirus. We have developed unique cleaning techniques that follow the protocols set by the CDC. Advanced equipment and EPA registered products are the only products our company use. We will carefully and thoroughly clean and disinfect your area to help you minimize your risk of contracting the virus. To know more about our coronavirus cleanup services, contact us today.  

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