Sadly, the COVID-19 pandemic is not leaving the country just yet, and as the temperature begins to fall, holidays and get-togethers come nearer, a greater risk of virus transmission, you might be asking how to keep yourself and your loved ones protected this winter. Here are some tips on how to stay safe against COVID-19 this winter.
Why Covid-19 Gets Worse in The Winter
Although the novel coronavirus is not considered a seasonal disease yet, the cold weather of winter is starting to intensify the risk of transmission. Here are some factors that can cause COVID-19 to get worse in winter;
People spending time with others indoors
In this entire pandemic, public health officials have advised everyone to do things outside. Outdoor areas have served as a safe nest for people to do normal things like eating, relaxing, exercising, and drinking. However, in the U.S, because of the cold weather, this precious place will become far less inviting. And, that people would spend time with others in a sealed indoor environment, where following proper socially distancing is more difficult to do. People gathering indoors will worsen the problem and that there be a higher risk of coronavirus transmission.
Lack of Sunlight
During this pandemic, one of the most important things everyone needs to do is to boost their immune system. But with the lack of sunlight (no source of Vitamin D) and being physically inactive outside, you can be more prone to getting infected.
Another issue that can heighten the risk of getting infected is the dry air. When the weather is cold, the air is dry and people usually turn the heat up. This can cause their homes to become drier. The cold temperatures can dry out our mucous membranes, prevent our nose to filter pathogens, and making it easier for the virus to access our body.
How To Stay Safe From COVID-19 in Winter
COVID 19 cases are soaring every day throughout the nation and this winter, it is important than ever to take extra precautionary measures to keep you safe against the virus. Here are some steps to prevent the spread of COVID-19.
- Get a flu vaccine
- Practice social distancing by staying at least six feet or more away from people outside of your household.
- Wear a mask when outside around other people.
- Wash your hands regularly with soap and water. When you don’t have access to soap and water, use hand sanitizers with at least 60% alcohol content.
- Keep yourself hydrated, get good sleep, and eat healthily.
- Stay active when you are at home.
- Use a dehumidifier during colder months.
- Make sure that there is proper ventilation when meeting people outside or in an indoor area.
- Keep your home or work area clean and disinfected.
COVID-19 Professional Cleaning Services
Following the tips above could help you protect yourself and your loved ones against the novel coronavirus. However, at times, thorough cleaning and disinfection of your home or business are necessary.
Superior Restoration offers professional COVID-19 cleaning services to commercial and residential properties across the Temecula area. We provide excellent services and follow the set of protocols and procedures in cleaning and disinfecting properties. Contact us today at 951-221-4695.